Luvwerk: breathwork + sound healing

Service Description

Luvwerk, a breathwork + sound healing experience with Trish Sunday, November 24th @ 4:00 pm, 90 minutes All levels welcome Minimum of 5 participants required for workshops. Interested in private breathwork sessions? info@monumentbloom.com Luvwerk is a trauma-informed experience that combines the power of the breath and sound to help you connect more deeply with unconditional love, compassion, and the truth of who you are. Through sustained conscious breathing you will experience a detachment from the ever-present thinking mind so that you can move into the subconscious awareness of your body, where you store stress, tension, and suppressed emotions. Through this deep journey you will experience a cathartic emotional and energetic release to help you heal and release blockages, restrictions, or pain that hold you back from who you truly are and how you desire to show up in this world. Potential Benefits of Breathwork: Transformative inner healing, nervous system regulation, reduce tension levels, emotional release boost energy levels, unlock your full potential, substance-free psychedelic experience, receive deep insights, improve focus, creativity, & clarity, self-exploration, connect with higher self/Spirit/Source. You will be safely guided by Trish Leichty, a certified Somatic Breathwork™ Facilitator, Reiki Master, Trauma-Informed Practitioner, and former physician. Mention to instructor in booking notes if you have health concerns or injuries they should be aware of. Further details & instructions will be sent to participants prior to workshop date.