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Prenatal Nourishment Flow

Fridays @ 3:30pm, Biweekly June 7th & June 21st

  • 1 hour
  • 15 US dollars
  • 267 Washington Street Suite B, Monument, CO 80132, USA

Service Description

A class dedicated to mamas who are housing a new little human. A woman’s body takes on many forms during a lifetime and this couldn’t be truer than when pregnant. In this class we will be focusing on the mind, body, and spiritual connection between mama and baby. We will explore what movements each mama needs for their body during their pregnancy, practice flows that can be used as a place to find peace and serenity, and explore how the eight limbs of yoga can be used to find balance during a time of fast transformation that will forever change a woman’s life. Please mention to instructor in booking notes if you have health concerns or injuries they should be aware of for class.

Upcoming Sessions

Contact Details

  • 267 Washington St Suite B, Monument, CO 80132, USA


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