Yin Yoga with Stacy

Service Description

Yin Yoga with Stacy Thursdays @ 2:00 pm, 60 minutes All levels Take some time for yourself and join Stacy at Bloom Healing Arts for a calming yin yoga afternoon practice. Experience a slow-paced, deep stretch, and inward-turning yoga class designed to create space and growth for both your body and mind. With poses held for 3 to 5 minutes, this practice applies moderate stress to the connective tissues, increasing circulation and leaving you feeling rejuvenated. Please mention to instructor in booking notes if you have health concerns or injuries they should be made aware of.