Yoga: Back to the Basics
Thursdays @ 2:00 pm
- 1 hr1 hour
- 15 US dollars$15
- 267 Washington Street Suite B, Monument, CO 80132, USA
Come join us for an hour to work on alignment, strength, and balance. We will be connecting breathe and movement to help connect mind and body. In this class we allow for the world outside of our mats to continue on without us as we enter into a state of calm and connected. Please mention to instructor in booking notes if you have health concerns or injuries they should be made aware of for class.
267 Washington St Suite B, Monument, CO 80132, USA