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Vinyasa Yoga: Beginner Breathe & Flow

Tuesdays @ 10:00 am, 60 minutes

  • 1 h
  • 15 US dollars
  • 267 Washington Street Suite B, Monument, CO 80132, USA

Service Description

Vinyasa Yoga: Beginner Breathe & Flow Tuesdays @ 10:00 am, 60 minutes All Levels Vinyasa Beginner Breathe & Flow includes breath work followed by a focused vinyasa flow to strengthen the body and improve flexibility. Please mention to instructor in booking notes if you have health concerns or injuries they should be aware of for class. What is Vinyasa Yoga? It is movement synchronized with breath, often structured as a flow class, which refers to the continuous flow from one yoga posture to the next.


Upcoming Sessions


Contact Details

  • 267 Washington St Suite B, Monument, CO 80132, USA

    +17193776643

    Info@monumentbloom.com


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