Yoga: Meditative Vinyasa Flow with Priya

Service Description

Yoga: Meditative Vinyasa Flow with Priya Thursdays @ 6:00 pm, 60 minutes All levels welcome Join Priya for a meditative evening flow. Her vinyasa-style class is focused on helping you move into the moment, building a stronger mind-body-spirit connection that will carry you through daily life. Please mention to instructors in booking notes if you have health concerns or injuries they should be made aware of for class. What is Vinyasa Yoga? It is movement synchronized with breath, often structured as a flow class, which refers to the continuous flow from one yoga posture to the next.