Yoga: Morning Yin and Meditation

Mondays @ 9:30 am, 60 minutes

1 h

15 US dollars

267 Washington Street Suite B, Monument, CO 80132, USA

Service Description

Yoga: Morning Yin and Meditation Mondays @ 9:30 am, 60 minutes All levels Morning Yin and Meditation with Mandy includes benefits of yin yoga, a slow-paced, deep stretch practice that creates space and growth for both your body and mind. She will also offer meditation as part of this class, fostering a practice of mindfulness and learning how to be present. Please mention to instructor in booking notes if you have health concerns or injuries they should be made aware of.

Upcoming Sessions

Contact Details

267 Washington St Suite B, Monument, CO 80132, USA
+17193776643
Info@monumentbloom.com