Yoga: Sunrise Flow

Monday / Wednesday @ 6:30 am, 60 minutes

1 h

15 US dollars

267 Washington Street Suite B, Monument, CO 80132, USA

Service Description

Sunrise Flow Monday / Wednesday @ 6:30 am, 60 minutes All Levels Greet the day with Sunrise Flow gentle vinyasa yoga practice. This early morning class will help you welcome the day's energy into your body while cultivating mindfulness for the day ahead. Join us and start your day feeling refreshed and rejuvenated. Please mention to instructor in booking notes if you have health concerns or injuries they should be aware of for class. What is Vinyasa Yoga? It is movement synchronized with breath, often structured as a flow class, which refers to the continuous flow from one yoga posture to the next.

Upcoming Sessions

Contact Details

267 Washington St Suite B, Monument, CO 80132, USA
+17193776643
Info@monumentbloom.com