Yoga: Yin (Deep Stretch)
Thursdays @ 12:30 pm
- 45 min45 minutes
- 15 US dollars$15
- 267 Washington Street Suite B, Monument, CO 80132, USA
Yoga: Yin is a 45 minute class to break up your day and rejuvenate your body. Yin yoga greatly improves flexibility and joint mobility. Poses are each held 3-5 minutes, focusing on deep tissue stretch. Participants are welcome to stay after for community, tea, or more mat time, whatever fits into your lunch hour. Please mention to instructor in booking notes if you have health concerns or injuries they should be made aware of.
267 Washington St Suite B, Monument, CO 80132, USA